1 on 1 communication skills coaching program

Learn to say what is true, and build relationships that can hold it.

A structured 1 on 1 coaching program that teaches honest communication, active listening and conflict repair, so you can build closer, more trusting relationships with your partner, friends and family.

A clear curriculum

Four focused weeks covering honest expression, listening, conflict repair and the root patterns behind how you relate.

Live 1 on 1 coaching

Every session is a private video call with your coach over Zoom, built around your real relationships and goals.

Practice that sticks

Short assignments between sessions so you apply each skill in daily life, not just on the call.

Curriculum

What you will learn in 4 weeks

  1. Week 1: Foundations. Map your current communication patterns and set clear goals for the relationships that matter most to you.
  2. Week 2: Honest expression. Say what you feel, need and want clearly and kindly, without blame or holding back.
  3. Week 3: Listening and conflict repair. Listen without defending, stay present in difficult conversations, and repair trust after conflict.
  4. Week 4: Root patterns and integration. Identify the beliefs and habits behind how you relate, and leave with a personal plan to keep practicing.
Programs

Choose your program

Each program is a one time payment. The same price and the same refund policy apply no matter how you pay.

4 Week Coaching Program

$1,500
4 weeks of 1 on 1 coaching, 2 live sessions every week
  • 8 live 1 on 1 coaching sessions over Zoom, 2 per week for 4 weeks
  • The full 4 week curriculum, adapted to your goals
  • A personal plan built in your first session
  • Practice assignments between sessions
  • Message support between sessions on business days
  • First session scheduled within 14 days of purchase
Full refund if you ask within 7 days of purchase.

Private Coaching Session

$800
One 60 minute session with our lead coach, plus a follow up call about one month later
  • 60 minute live 1 on 1 session over Zoom
  • Focused on one relationship or pattern you choose
  • Recording of your session for you to keep
  • Follow up call about 30 days later to review progress
  • Scheduled within 21 days of purchase
Full refund if you cancel at least 48 hours before. Free reschedule up to 24 hours before.
How it works

From enrollment to your first session

  1. Choose a program. Review what is included, the price and the refund terms above.
  2. Pay securely at checkout. Payments are processed by Stripe. You receive an email receipt right away.
  3. Book your sessions. Your confirmation email includes a link to schedule your session times.
  4. Do the work. Attend your sessions, complete the practice assignments, and message us with questions along the way.
Your coaches

Who you will work with

Jon is our lead coach. His work focuses on honest self expression as the foundation for deeper, more trusting relationships.

Camden Kross is a cofounder and coach. He has spent years in personal development and communication coaching and designed the structure of the 4 week program.

FAQ

Questions people ask

Is this therapy?

No. This is coaching and education. We are not licensed therapists or medical providers, and the program is not a substitute for mental health or medical care. If you are in crisis, contact local emergency services.

Where do sessions happen?

All sessions take place live over Zoom. You only need a phone or computer with a camera and a quiet space.

How much time does it take?

Two sessions per week, plus about 20 to 30 minutes of practice on most days.

Can I get a refund?

Yes. The 4 Week Program has a full refund within 7 days of purchase, and the Private Session has a full refund if you cancel at least 48 hours before. See our Refund and Cancellation Policy. The same policy applies to every customer, whatever payment method you use.

Are results guaranteed?

No. Your results depend on your own effort and circumstances. We promise the sessions and support listed for each program, delivered with full attention.

Who can join?

Adults 18 and over. Prices are in US dollars.